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Creating Safe Spaces: Fostering Youth Mental Wellness
By: Tarynn OCampo As the school year progresses on, students in school often find themselves not only pressured by their academic work and their expectations for themselves – but are pressured in their own environment. When a pupil is put into certain environments where they feel unaccepted, overlooked, judged, and bullied - their mental health deteriorates in the smallest yet impacting ways. Though as students ourselves, let us advocate and create safe spaces for one another
Arushi Neravetla
Dec 1, 20253 min read


How Smartphone Use Before Bed Impairs Sleep and Health
By: Isabella Pankow Edited: Shrinidhi Sridhar After a long day of work or studying, studies show that 86% of Americans end their days by “doom scrolling” on their phones, unaware of the impacts that this habit is having on their brains and bodies (Luchter, 2025). A survey done by Bank of America showed how 7 in 10 Americans sleep with or next to their phone. In addition to this phone addiction, 67% of teenagers have reported that using their phone before bed has caused them
Arushi Neravetla
Nov 16, 20252 min read


The 2025 Nobel Prize in Physiology or Medicine
By: Nellie Gkatzimas Editor: Shrinidhi Sridhar The Nobel Prize is a very honorable award given to members of the scientific community recognizing contributions in (add fields where you can earn awards) since 1901. As of 2025, over 633 awards have been granted to 1,026 organizations and individuals. Of the Nobel prizes awarded in 2025 one was granted to Mary E. Brunkow, Fred Ramsdell, and Shimon Sakaguchi for their contributions in the Physiology or Medicine category. Their
Arushi Neravetla
Nov 9, 20253 min read


Neuroscience Field
Writer: Isabella Pankow Editor: Shrinidhi Sridhar Research shows that learning new languages makes you smarter Have you ever wondered what happens to the brain when you learn a new language? Scientists have discovered learning new vocabulary and grammar can alter your brain chemistry (Hernandez, 2025). In addition, research has reported that multilingual people often have better memory, focus, and critical thinking skills than those who only speak one language (Jiang, 2025).
Arushi Neravetla
Oct 25, 20253 min read


All about learning Neuroscience
Writer: Nellie Gkatzimas Editor: Ritisha Debnath Neuroscience, though rooted in centuries of human curiosity and gradual understanding of the brain, remains a relatively young and rapidly evolving field. Despite its extensiveness, ongoing research and use of technology to collect and analyze data, we still know little about the human brain and its bewildering complexities. Each year, new discoveries push the boundaries of what we know about neural function and associated beha
Arushi Neravetla
Oct 18, 20253 min read


How have we become addicted to processed foods?
By: Natalie Samara The type of dishes we eat provide essential nutrients for our energy, growth, bodily function, and immune system, in...
Arushi Neravetla
Oct 12, 20255 min read


World Breastfeeding Week
By: Natalie Samara Breastfeeding and other ways of naming it for example “nursing” and “chest feeding” is feeding a baby human milk from...
Arushi Neravetla
Aug 18, 20254 min read


Article Series #2~Health Misinformation on TikTok
Writer: Shrinidhi Editor: Moiz TikTok has been rapidly growing both as a social media platform and as a source of health knowledge. With...
Arushi Neravetla
Jul 26, 20252 min read


Article Series #1~ Telehealth After COVID-19
Writer: Shrinidhi Editor: Moiz When the COVID-19 pandemic hit in March 2020, telehealth visits increased by 766% within the first three...
Arushi Neravetla
Jul 26, 20252 min read


National Minority Health Month
By: Natalie Samara What is a minority? There are different definitions for what a minority is, but one accepted definition for it is a...
Arushi Neravetla
May 5, 20255 min read


Brain Injury Awareness Month
By: Natalie Samara Our brain is the most complex and beautifully constructed organ in the human body and controls our thoughts, memory,...
Arushi Neravetla
Mar 28, 20255 min read


AI in the Optometry Clinic
Artificial intelligence (AI) is rapidly transforming the field of healthcare, with one of its most innovative applications being the use...
Arushi Neravetla
Mar 10, 20253 min read


US Antibiotics Awareness Week
By: Alyssa Antibiotics are a type of medication used to fight against bacterial infections and are the most important agent used for...
Arushi Neravetla
Dec 7, 20242 min read


Be Patient! There is a lot to Learn!
By: Salina Shafi Patient literacy plays a pivotal role in delivering effective and empathetic healthcare. In optometry, this literacy...
Arushi Neravetla
Dec 2, 20243 min read


Mental Health Awareness- October Edition
September is a month that makes us think a lot for most of us students. In fact, students of all ages are charging into the school year;...
Arushi Neravetla
Oct 12, 20243 min read


The Importance of Suicide Prevention
By: Salina Shafi *Viewers discretion is advised, this is is a sensitive topic and as readers, please note that the article focuses on...
Arushi Neravetla
Sep 29, 20244 min read


Breaking Barriers
By Salina Shafi In the world that we live in today, mental health has emerged as a critical issue, and it is about time! This is...
srinidhi38
Jul 15, 20243 min read


The Power of Cord Blood: Preserving Life, Inspiring Hope
By: Nihithasri Anepally In the picturesque town of Crestwood, nestled amidst rolling hills and surrounded by lush greenery, lived a young...
srinidhi38
Jul 10, 20245 min read


Entangled With The Pink
Written by Reshma Rajesh Breast cancer is the most common cancer in women in the United States, except for skin cancers. It accounts for...
srinidhi38
Jul 3, 20247 min read


Mental Health and Obesity: What's the Connection?
Written by Harshita Parmar How are mental health and obesity linked? Many researchers have proved a direct relationship between mental...
srinidhi38
Jun 11, 20244 min read
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